Aikido – Special physical and balance solo training by SHIRAKAWA RYUJI shihan



Shirakawa Ryuji shihan – aikikai 6th dan

◆Facebook :https://www.facebook.com/aikido.shirakawa
◆Instagram:https://www.instagram.com/ryujishirakawa/

DVD Volume 1
https://www.budovideos.com/products/beautiful-amazing-aikido-dvd-by-ryuji-shirakawa

DVD Volume 2
https://www.budovideos.com/products/beautiful-amazing-aikido-vol-2-dvd-by-ryuji-shirakawa

Amazing Aikido 01

Amazing Aikido 02

・Shirakawa Ryuji shihan interview
https://en.budotravel.com/post/interview-ryuji-shirakawa-sensei

・Aikido Special Self Defense Techniques
https://youtu.be/x6M7w3bmVfs

Dynamic Aikido








https://youtu.be/3Ym5dQaZHaY








Special techniques close combat

Best of Sutemi Waza/sacrifice techniques in Aikido

Sutemi Waza/sacrifice techniques in Aikido freestyle02

Sutemi Waza/sacrifice techniques in Aikido freestyle03

Best of Aikido

Beautiful Aikido world

Special techniques

Aikido Dynamic Throwing to each other

Aikido self-defense techniques

Sutemi Waza(sacrifice techniques)

Dynamic and elegant martial arts ‐ Aikido

About Shirakawa Ryuji sensei
https://matome.naver.jp/odai/2148543967304827701

01 https://youtu.be/D9KJKEYE6IA
02 https://youtu.be/UxtHiHvTCBw
03 https://youtu.be/6YuN5dQZKWw
04 https://youtu.be/4hTe-lDWiGs

Demonstration

Brilliant Aikido

Dynamic aikido
01 https://youtu.be/HB5Ws1SRp3o
02 https://youtu.be/DBuYO5PmMWE
03 https://youtu.be/stgfiVc5YUE

Dynamic aikido Jiyu waza
01 https://youtu.be/COYlc6YgHjw
02 https://youtu.be/rbri65p6hWs
03 https://youtu.be/myQ14ibpC-g

Jiyu waza 1

Jiyu waza 2

Shirakawa Ryuji Shihan – aikikai 6th dan, Aikido Techniques

◇Face book 「Shirakawa Ryuji sensei Fanpage 」↓
https://www.facebook.com/aikido.shirakawa

・Aikido is beautiful

・Supple Aikido move freely

・Aikido is beautiful and dynamic

・ Aikido – Soft and dynamic body control

・Aikido Highlights

・Aikido and Jiu-Jitsu


source

46 comments

  1. Beautiful, inspiring video! Thank you.

    I just shared it on my Grab My Wrist — Aikido page on Facebook, along with the following notes, which might help someone here, too:

    Tips:

    – Warm up for at least 5 minutes beforehand. Go for a short walk, march in place, etc. Get your muscles warm and blood flowing.

    – When he shows something you can't do at all (like back flips, cartwheels on your elbows, etc.), just keep doing the previous exercise – one you could do.

    – When he shows something that just more than you can do, do the closest thing you can. Can't do that many push-ups? Hold a plank with good form. Can't do a backbend? Do a standing stretch reaching up and back, stretching your front side.

    – Do something for the whole workout. Don't just stand there waiting for the next easy thing to come along.

    Note that his video only shows "the good stuff," and not having to get from one position to the next – he's just suddenly doing the next thing. So be ready to pause the video, or skip the first set/reps. Be patient with yourself – you won't be able to keep up with the snappy, edited video.

  2. 格闘家とコラボしてもポンポン投げられるわけだ・・・
    これだけ基礎の身体能力に磨きをかけてれば、筋骨隆々の大男を延々転がし続けてもフォーム崩れないもの・・・

  3. Thank you so much for posting this video.
    I just started Aikido lessons and it only happens once a week. I have no one to train with at home or anywhere else. My 8 yr old son and husband do it too, but my sons bones are still forming in his wrist and other places in his body, so many moves I cannot do with him. My husband is too tired when he get home from work so I only have myself… This video has given me the lift of hope I need and the positive mindset that I can go on with this alone at home and improve.
    Thank you once again. ❤️🙏🙏

  4. Can I be your agood friend? 36years passed I have two japanese friend Came to thai land we worked together 36 yrs ago Istill miss them until now aday ,-

  5. Hi! Shirakawa i am Hmong I likestyle martialart. Aikido very much can you please teaching more slowly steps by step for our old people can folow you to learn Ok !? Please.

  6. 3:11 動画を見ながらこれならボクでもできそうだと思ってやってみたらメチャメチャきつかったです・・・。
    今太腿と腹筋がプルプル。^^;

  7. リュウジさん、直接お会いして学生になっていただけたら嬉しいです。いつかブラジルに来て、この素晴らしい芸術について少し教えてください。

  8. Hello Maese from Spain Huelva, i'm 46 year old ,a long time not practic .i wonder to know if i could to be elástic again ,i did karate and the kicks yokogeri now i am not able my question are,what do i should for recupereition,please and thank you so much.

  9. But how does one get started learning these positions and moves. Not possible to perform these exercises to their full extent from the very first time.

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