TREINO DE AIKIDO | MINHA PRIMEIRA AULA

(72) O #AIKIDO é uma #ARTEMARCIAL japonesa. Na tradução literal “Aikido” significa “Caminho da Harmonização das Energias”. O foco principal do Aikido não é competir contra outras pessoas, mas sim vencer a si mesmo, todos os dias, pois o conflito é interno e não externo. O Aikido também é usado como defesa pessoal, a partir… Continue reading TREINO DE AIKIDO | MINHA PRIMEIRA AULA

Aikido Drills #5 Tai Sabaki (Basic Footwork) Irimi Tenkan

Aikido Drills Full Video available at http://digital.martialfusion.com/shop Aikido Drills is a video series Aikido Zenbukai, of basic and fundamental exercises and training drills for beginners in aikido practice. http://aikidodrills.com The essence of Aikido techniques is the harmonization of energy through spherical motion around a stable energized center, where practitioners learn how to blend with the… Continue reading Aikido Drills #5 Tai Sabaki (Basic Footwork) Irimi Tenkan

Aikido Drills #1 Upper Defense against Straight Punch

Aikido Drills Full Video available at http://digital.martialfusion.com/shop Aikido Drills is a video series by Aikido Zenbukai, of basic and fundamental exercises and training drills for beginners in aikido practice. http://aikidodrills.com The essence of Aikido techniques is the harmonization of energy through spherical motion around a stable energized center, where practitioners learn how to blend with… Continue reading Aikido Drills #1 Upper Defense against Straight Punch