Tamashii Kokoro Fitness (AIKIDO Series. Vol.1)

SUBSCRIBE FOR WEEKLY VIDEOS: https://www.youtube.com/channel/UCm8iZpJwWB0vA1ABcEa5DDQ?view_as=subscriber TKFit – Vol.1 Here’s how Modern Martial Artist stay Fit & Fun! TKFit was created with the purpose to build & strengthen Aikido core foundation while incorporating fitness fun elements. TKFit is a series of online fitness videos tailored for Aikidokas by Aikidokas – led by Aloyseus & Alexander Lee… Continue reading Tamashii Kokoro Fitness (AIKIDO Series. Vol.1)

Aikido training at home: Body workout and balance

Training in tight space: physical and balance training to prepare yourself to the Aikido practice in a seamless flow of movements Entraînement en espace restreint: Equilibre et préparation physique à l’Aikido à enchaîner sans interruption source

Solo Aikido Practice for Building Muscle Memory

This video demonstrates body movements one can practice any time or place in order to build efficient muscle memory and stability to set a strong foundation for aikido techniques. It is important for one to be able to move quickly without thought when put to the test and these exercises can help achieve this goal.… Continue reading Solo Aikido Practice for Building Muscle Memory

Why the Aikido Stance is Strong

Why the Aikido stance is strong. This video explores why the aikido stance (hanmi) is a strong stance and some about how it works. Kevin sensei explains how the intersecting angles of motion give nage (person doing the technique) an advantage in the moment. Nage should constantly seek to exchange his position for a more… Continue reading Why the Aikido Stance is Strong

Handling Real Strikes with Aikido

In this video I discuss the difficulty in catching real punches and making a technique happen. In my opinion, many aikido students only experience slower, classroom striking and are surprised at how fast a real punch is thrown and withdrawn. Many students feel they are supposed to make a technique happen every time a fist… Continue reading Handling Real Strikes with Aikido